October Pumpkin Series is back! Check last year's awesome pumpkin recipes, like Pumpkin Bread, Pumpkin Chili, and No Bake Pumpkin Cookies, or take a gander at my favorite pumpkin recreation - my Healthy Pumpkin Spice Latte. This year, interns Macy and Kayla are hard at work adapting and experimenting with some of the most delicious pumpkin recipes of the blogosphere. It may be October 13th already, but we have plenty of October left to feature these amazing orange gourds.
Do you have a favorite pumpkin recipe that you want us to adapt?
*M*
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Paleo Pumpkin Pancakes
Adapted from Paleo Grubs
Ingredients:
1/4
cup pumpkin puree
¼ C almond
milk
1
tbsp honey
3
eggs
1
tbsp coconut oil, melted, plus additional for pan
1
tsp vanilla
1/4
cup coconut flour
1
tsp cinnamon
Pinch
of pumpkin pie spice
Pinch
of nutmeg
1/2
tsp salt
1/4 tsp baking soda
Instructions:
Assemble ingredients:
In a
large bowl, whisk together the dry ingredients – the coconut flour, cinnamon, pumpkin
pie spice, nutmeg, salt, and baking soda. Then in a separate bowl, whisk
together the wet ingredients – the pumpkin puree, almond milk, honey, eggs,
oil, and vanilla. Add the dry ingredients to the wet ingredients. Stir together
until just combined.
Heat
a griddle or non-stick skillet to medium heat. Coat pan with coconut oil. Pour about 1/4 cup of batter onto the skillet. Cook for 3-5 minutes until
the bottom is cooked through, and then flip. Cook for another 3-4 minutes until
lightly browned. Repeat with remaining batter. Serve warm topped with sliced almonds, sunflower seed butter, a drizzle of maple syrup, smashed raspberries, banana slices, chocolate chips - the possibilities are endless!
Enjoy!
Macy
No comments:
Post a Comment