Changing for the better, one bite and (deep) breath at a time.

Friday, April 13, 2012

Freebie Friday - Innocent Indulgence

Let's just cut to the chase: we all like dessert. Some of us eat it daily (or after each meal), while others only savor it on special occasions. Regardless of your sweet-eatin' style, you will love Innocent Indulgence. Owner Alisha Chasey, MS, RD, CNS (a fellow registered dietitian) has created some pretty magical stuff, and - get this - it's all good for you! Gluten-, dairy-, soy-, egg- and refined sugar-FREE, all Innocent Indulgence treats are packed with vitamins, minerals, and essential fatty acids. They're also raw and vegan friendly and are wonderful for people with food sensitivities, or for those who just like yummy sweets without the less yummy additives.

I love making my own healthy desserts, but sometimes it's so nice to take the work out of it and have someone else do it for me! That's where Innocent Indulgence comes in. They are available for pick-up in the Phoenix area, but they ship these wholesome goodies all over the country in ice-packed containers. They are also now available (at new lower prices) at Whole Foods in Tempe and have come to WF in Tucson starting April 4th! For those of you who live in Scottsdale, Innocent Indulgence is also available at Nourish Restaurant.

I personally adore the Cocoa Nib Squares (tastes like raw cookie dough) and the Peanut Butter Squares (mmmm...peanut butter...), but they have so many awesome cheesecakes, cookies and bars to savor and enjoy.

Check out these Cocoa Nib Squares:

Here are the Peanut Butter Squares that my sister, who's allergic to nuts (but not peanuts) highly enjoys:

For today's Freebie Friday: leave a comment below, telling me about your favorite dessert! No judging here; all foods fit, remember? The winner will receive a free mini cheesecake from Innocent Indulgence, compliments of owner Alisha!




  1. Strawberry (fresh picked) shortcake with real whipped cream...yum!

  2. Chocolate lava cake. Or cupcakes. Mmmmm.

  3. Lemon Squares are top of my list.

  4. Michelle AltergottApril 13, 2012 at 11:03 AM

    You got me hooked on this a long time ago!! They are the best desserts :)

    1. Michelle - you're the winner! Congrats! Please email me your address :)

  5. Ice Cream always hits the spot but these cheesecakes also sound delicious!

  6. Strawberries(marinated in Chambord Liqueur ) Over Vanilla Ice Cream, Whipped Cream